Grant Drummond 5000m row
5,000
Meters
21:23.7
Time
2:08.3
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 534 |
| Drag Factor | 116 |
August 31, 2020 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:23.7 | 5,000 | 2:08.3 | 165 | 863 | 308 | 25 |
| 4:19.1 | 1,000 | 2:09.5 | 161 | 847 | 61 | 25 |
| 4:15.0 | 2,000 | 2:07.5 | 169 | 875 | 62 | 25 |
| 4:15.8 | 3,000 | 2:07.9 | 167 | 872 | 62 | 25 |
| 4:18.3 | 4,000 | 2:09.1 | 162 | 850 | 61 | 25 |
| 4:15.5 | 5,000 | 2:07.7 | 168 | 873 | 62 | 25 |
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Workout Graph
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