Paul Jones 1:00:00 row
14,119
Meters
1:00:00.0
Time
2:07.4
Pace
879
Calories
124
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 18 |
| Stroke Count | 1092 |
| Drag Factor | 119 |
May 23, 2020 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,119 | 2:07.4 | 169 | 879 | 879 | 18 | 124 |
| 12:00.0 | 2,907 | 2:03.8 | 184 | 930 | 186 | 18 | 125 |
| 24:00.0 | 2,856 | 2:06.0 | 175 | 900 | 180 | 18 | 125 |
| 36:00.0 | 2,812 | 2:08.0 | 167 | 870 | 174 | 18 | 123 |
| 48:00.0 | 2,778 | 2:09.5 | 161 | 850 | 170 | 18 | 126 |
| 1:00:00.0 | 2,766 | 2:10.1 | 159 | 845 | 169 | 18 | 125 |
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Workout Graph
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