Paul Jones 33:53 row
8,483
Meters
33:53.8
Time
1:59.8
Pace
562
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 689 |
| Drag Factor | 109 |
April 14, 2020 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:53.8 | 8,483 | 1:59.8 | 203 | 994 | 562 | 20 |
| 8:01.2 | 2,000 | 2:00.3 | 201 | 987 | 132 | 20 |
| 16:01.8 | 2,000 | 2:00.1 | 202 | 988 | 132 | 20 |
| 24:00.4 | 2,000 | 1:59.6 | 204 | 1000 | 133 | 20 |
| 31:58.0 | 2,000 | 1:59.4 | 206 | 1002 | 133 | 20 |
| 33:53.8 | 483 | 1:59.8 | 203 | 994 | 32 | 20 |
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Workout Graph
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