Paul Jones 10000m row
10,000
Meters
40:06.6
Time
2:00.3
Pace
659
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 20 |
| Stroke Count | 791 |
| Drag Factor | 111 |
April 06, 2020 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.6 | 10,000 | 2:00.3 | 201 | 985 | 659 | 20 |
| 8:07.3 | 2,000 | 2:01.8 | 194 | 960 | 130 | 20 |
| 8:03.1 | 4,000 | 2:00.7 | 199 | 976 | 131 | 20 |
| 7:59.9 | 6,000 | 1:59.9 | 203 | 990 | 132 | 20 |
| 7:58.7 | 8,000 | 1:59.6 | 204 | 1000 | 133 | 20 |
| 7:57.6 | 10,000 | 1:59.4 | 206 | 1002 | 133 | 20 |
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Workout Graph
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