Paul Jones 1500m row
1,500
Meters
6:01.4
Time
2:00.4
Pace
96
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 107 |
March 30, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:01.4 | 1,500 | 2:00.4 | 200 | 956 | 96 | 19 |
| 1:13.0 | 300 | 2:01.6 | 194 | 936 | 19 | 20 |
| 1:12.1 | 600 | 2:00.1 | 202 | 948 | 19 | 19 |
| 1:12.5 | 900 | 2:00.8 | 198 | 943 | 19 | 20 |
| 1:12.5 | 1,200 | 2:00.8 | 198 | 943 | 19 | 20 |
| 1:11.3 | 1,500 | 1:58.8 | 209 | 1009 | 20 | 19 |
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Workout Graph
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