Steve Burch 2400m row
2,400
Meters
11:17.1
Time
2:21.0
Pace
136
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Stroke Count | 324 |
| Drag Factor | 129 |
August 30, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:17.1 | 2,400 | 2:21.0 | 125 | 723 | 136 | 28 |
| 2:29.9 | 500 | 2:29.9 | 104 | 648 | 27 | 26 |
| 2:24.1 | 1,000 | 2:24.1 | 117 | 699 | 28 | 32 |
| 2:20.1 | 1,500 | 2:20.1 | 127 | 719 | 28 | 28 |
| 2:16.7 | 2,000 | 2:16.7 | 137 | 763 | 29 | 30 |
| 1:46.3 | 2,400 | 2:12.8 | 149 | 812 | 24 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.