Steve Burch 3200m row
3,200
Meters
14:16.5
Time
2:13.8
Pace
189
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 351 |
April 04, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:16.5 | 3,200 | 2:13.8 | 146 | 794 | 189 | 24 |
| 3:14.2 | 700 | 2:18.7 | 131 | 741 | 40 | 23 |
| 3:10.9 | 1,400 | 2:16.3 | 138 | 773 | 41 | 24 |
| 3:07.2 | 2,100 | 2:13.7 | 146 | 788 | 41 | 25 |
| 3:03.0 | 2,800 | 2:10.7 | 157 | 826 | 42 | 26 |
| 1:41.2 | 3,200 | 2:06.5 | 173 | 889 | 25 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
19148