Steve Burch 3200m row
3,200
Meters
14:35.2
Time
2:16.7
Pace
185
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 342 |
| Drag Factor | 110 |
February 26, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:35.2 | 3,200 | 2:16.7 | 137 | 760 | 185 | 23 |
| 3:20.4 | 700 | 2:23.1 | 119 | 700 | 39 | 22 |
| 3:12.9 | 1,400 | 2:17.7 | 134 | 746 | 40 | 23 |
| 3:11.2 | 2,100 | 2:16.5 | 137 | 771 | 41 | 24 |
| 3:07.2 | 2,800 | 2:13.7 | 146 | 788 | 41 | 25 |
| 1:43.5 | 3,200 | 2:09.3 | 162 | 834 | 24 | 26 |
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Workout Graph
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