Steve Burch 3200m row
3,200
Meters
14:14.2
Time
2:13.4
Pace
188
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 340 |
| Drag Factor | 114 |
February 08, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:14.2 | 3,200 | 2:13.4 | 147 | 792 | 188 | 24 |
| 3:12.8 | 700 | 2:17.7 | 134 | 746 | 40 | 22 |
| 3:07.1 | 1,400 | 2:13.6 | 147 | 788 | 41 | 24 |
| 3:06.7 | 2,100 | 2:13.3 | 148 | 790 | 41 | 24 |
| 3:04.7 | 2,800 | 2:11.9 | 152 | 818 | 42 | 25 |
| 1:42.9 | 3,200 | 2:08.6 | 164 | 839 | 24 | 26 |
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Workout Graph
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