Steve Burch 3200m row
3,200
Meters
14:25.7
Time
2:15.2
Pace
188
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 335 |
| Drag Factor | 122 |
August 13, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:25.7 | 3,200 | 2:15.2 | 141 | 781 | 188 | 23 |
| 3:23.2 | 700 | 2:25.1 | 114 | 690 | 39 | 21 |
| 3:10.6 | 1,400 | 2:16.1 | 139 | 774 | 41 | 22 |
| 3:06.1 | 2,100 | 2:12.9 | 149 | 812 | 42 | 24 |
| 3:03.4 | 2,800 | 2:11.0 | 156 | 824 | 42 | 25 |
| 1:42.5 | 3,200 | 2:08.1 | 166 | 842 | 24 | 26 |
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Workout Graph
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