Steve Burch 2400m row
2,400
Meters
10:47.4
Time
2:14.8
Pace
139
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 252 |
| Drag Factor | 121 |
July 20, 2022 18:00:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:47.4 | 2,400 | 2:14.8 | 143 | 772 | 139 | 23 |
| 2:25.8 | 500 | 2:25.8 | 113 | 666 | 27 | 21 |
| 2:15.0 | 1,000 | 2:15.0 | 142 | 773 | 29 | 23 |
| 2:13.1 | 1,500 | 2:13.1 | 148 | 784 | 29 | 23 |
| 2:11.4 | 2,000 | 2:11.4 | 154 | 821 | 30 | 25 |
| 1:42.2 | 2,400 | 2:07.7 | 168 | 845 | 24 | 26 |
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Workout Graph
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