Steve Burch 2400m row
2,400
Meters
10:40.4
Time
2:13.4
Pace
142
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 253 |
| Drag Factor | 122 |
July 13, 2022 17:26:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:40.4 | 2,400 | 2:13.4 | 147 | 798 | 142 | 24 |
| 2:16.9 | 500 | 2:16.9 | 136 | 762 | 29 | 22 |
| 2:16.8 | 1,000 | 2:16.8 | 137 | 763 | 29 | 23 |
| 2:14.3 | 1,500 | 2:14.3 | 144 | 777 | 29 | 24 |
| 2:11.8 | 2,000 | 2:11.8 | 153 | 819 | 30 | 24 |
| 1:40.4 | 2,400 | 2:05.5 | 177 | 896 | 25 | 27 |
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Workout Graph
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15390