Steve Burch 2400m row
2,400
Meters
10:13.3
Time
2:07.7
Pace
147
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 122 |
July 06, 2022 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:13.3 | 2,400 | 2:07.7 | 168 | 862 | 147 | 24 |
| 2:12.2 | 500 | 2:12.2 | 151 | 816 | 30 | 23 |
| 2:08.7 | 1,000 | 2:08.7 | 164 | 839 | 30 | 24 |
| 2:07.0 | 1,500 | 2:07.0 | 171 | 878 | 31 | 26 |
| 2:05.7 | 2,000 | 2:05.7 | 176 | 887 | 31 | 25 |
| 1:39.6 | 2,400 | 2:04.5 | 181 | 903 | 25 | 27 |
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Workout Graph
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