Steve Burch 2400m row
2,400
Meters
10:14.7
Time
2:08.0
Pace
147
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 124 |
June 20, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:14.7 | 2,400 | 2:08.0 | 167 | 860 | 147 | 23 |
| 2:15.2 | 500 | 2:15.2 | 142 | 772 | 29 | 22 |
| 2:10.1 | 1,000 | 2:10.1 | 159 | 830 | 30 | 23 |
| 2:08.9 | 1,500 | 2:08.9 | 163 | 837 | 30 | 23 |
| 2:03.2 | 2,000 | 2:03.2 | 187 | 935 | 32 | 25 |
| 1:37.2 | 2,400 | 2:01.5 | 195 | 962 | 26 | 26 |
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Workout Graph
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