Steve Burch 3200m row
3,200
Meters
14:04.4
Time
2:11.9
Pace
191
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 310 |
| Drag Factor | 122 |
May 28, 2022 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:04.4 | 3,200 | 2:11.9 | 152 | 814 | 191 | 22 |
| 3:08.9 | 700 | 2:14.9 | 142 | 781 | 41 | 21 |
| 3:07.5 | 1,400 | 2:13.9 | 146 | 787 | 41 | 22 |
| 3:05.2 | 2,100 | 2:12.2 | 151 | 816 | 42 | 22 |
| 3:03.7 | 2,800 | 2:11.2 | 155 | 823 | 42 | 23 |
| 1:39.1 | 3,200 | 2:03.8 | 184 | 908 | 25 | 24 |
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Workout Graph
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