Steve Burch 3200m row
3,200
Meters
14:13.5
Time
2:13.3
Pace
191
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 317 |
| Drag Factor | 124 |
May 12, 2022 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:13.5 | 3,200 | 2:13.3 | 148 | 805 | 191 | 22 |
| 3:16.7 | 700 | 2:20.5 | 126 | 732 | 40 | 21 |
| 3:09.8 | 1,400 | 2:15.5 | 140 | 777 | 41 | 21 |
| 3:04.5 | 2,100 | 2:11.7 | 153 | 819 | 42 | 23 |
| 3:01.3 | 2,800 | 2:09.5 | 161 | 853 | 43 | 23 |
| 1:41.1 | 3,200 | 2:06.3 | 173 | 890 | 25 | 25 |
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Workout Graph
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