Steve Burch 2400m row
2,400
Meters
10:58.7
Time
2:17.2
Pace
139
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 253 |
| Drag Factor | 125 |
April 23, 2022 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:58.7 | 2,400 | 2:17.2 | 135 | 759 | 139 | 23 |
| 2:23.9 | 500 | 2:23.9 | 117 | 700 | 28 | 21 |
| 2:24.8 | 1,000 | 2:24.8 | 115 | 696 | 28 | 21 |
| 2:14.9 | 1,500 | 2:14.9 | 143 | 773 | 29 | 24 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 818 | 30 | 25 |
| 1:43.0 | 2,400 | 2:08.7 | 164 | 838 | 24 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.