Steve Burch 3200m row
3,200
Meters
13:45.1
Time
2:08.9
Pace
194
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 307 |
| Drag Factor | 124 |
April 14, 2022 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:45.1 | 3,200 | 2:08.9 | 163 | 846 | 194 | 22 |
| 3:06.5 | 700 | 2:13.2 | 148 | 791 | 41 | 21 |
| 3:01.5 | 1,400 | 2:09.6 | 161 | 833 | 42 | 22 |
| 2:59.8 | 2,100 | 2:08.4 | 165 | 860 | 43 | 23 |
| 2:58.1 | 2,800 | 2:07.2 | 170 | 869 | 43 | 23 |
| 1:39.1 | 3,200 | 2:03.8 | 184 | 908 | 25 | 24 |
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Workout Graph
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