Steve Burch 3200m row
3,200
Meters
13:47.4
Time
2:09.2
Pace
194
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 301 |
| Drag Factor | 122 |
April 04, 2022 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:47.4 | 3,200 | 2:09.2 | 162 | 844 | 194 | 21 |
| 3:03.6 | 700 | 2:11.1 | 155 | 823 | 42 | 21 |
| 3:02.0 | 1,400 | 2:10.0 | 159 | 830 | 42 | 21 |
| 3:02.4 | 2,100 | 2:10.2 | 158 | 828 | 42 | 21 |
| 3:00.3 | 2,800 | 2:08.7 | 164 | 858 | 43 | 22 |
| 1:39.1 | 3,200 | 2:03.8 | 184 | 908 | 25 | 24 |
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Workout Graph
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