Steve Burch 25:00 row
5,779
Meters
25:00.0
Time
2:09.7
Pace
352
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 486 |
| Drag Factor | 121 |
January 11, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,779 | 2:09.7 | 160 | 844 | 352 | 19 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 19 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 19 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 19 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 20 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 21 |
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Workout Graph
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