Steve Burch 25:06 row
5,688
Meters
25:06.8
Time
2:12.4
Pace
340
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 505 |
| Drag Factor | 121 |
November 04, 2020 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.8 | 5,688 | 2:12.4 | 151 | 812 | 340 | 19 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 19 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 19 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 20 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 20 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 22 |
| 25:06.8 | 21 | 2:41.9 | 82 | 529 | 1 | 9 |
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Workout Graph
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