Steve Burch 2400m row
2,400
Meters
11:48.9
Time
2:27.6
Pace
131
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 136 |
June 16, 2026 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:48.9 | 2,400 | 2:27.6 | 109 | 665 | 131 | 21 |
| 2:35.3 | 500 | 2:35.3 | 93 | 602 | 26 | 20 |
| 2:32.9 | 1,000 | 2:32.9 | 98 | 635 | 27 | 21 |
| 2:25.8 | 1,500 | 2:25.8 | 113 | 666 | 27 | 22 |
| 2:24.6 | 2,000 | 2:24.6 | 116 | 697 | 28 | 22 |
| 1:50.3 | 2,400 | 2:17.8 | 134 | 750 | 23 | 23 |
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Workout Graph
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