Steve Burch 2400m row
2,400
Meters
11:44.8
Time
2:26.8
Pace
131
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 137 |
May 10, 2026 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:44.8 | 2,400 | 2:26.8 | 111 | 669 | 131 | 21 |
| 2:39.0 | 500 | 2:39.0 | 87 | 588 | 26 | 20 |
| 2:30.9 | 1,000 | 2:30.9 | 102 | 644 | 27 | 21 |
| 2:25.1 | 1,500 | 2:25.1 | 115 | 669 | 27 | 22 |
| 2:20.8 | 2,000 | 2:20.8 | 125 | 715 | 28 | 23 |
| 1:48.9 | 2,400 | 2:16.1 | 139 | 760 | 23 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.