K9 McCormick 2000m row
2,000
Meters
8:55.4
Time
2:13.8
Pace
116
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 203 |
| Drag Factor | 134 |
October 18, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:55.4 | 2,000 | 2:13.8 | 146 | 779 | 116 | 22 | 128 |
| 1:44.1 | 400 | 2:10.1 | 159 | 829 | 24 | 23 | 123 |
| 1:48.0 | 800 | 2:15.0 | 142 | 766 | 23 | 22 | 128 |
| 1:47.8 | 1,200 | 2:14.7 | 143 | 768 | 23 | 23 | 129 |
| 1:48.8 | 1,600 | 2:16.0 | 139 | 761 | 23 | 23 | 129 |
| 1:46.8 | 2,000 | 2:13.5 | 147 | 775 | 23 | 23 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.