K9 McCormick 6000m row
6,000
Meters
26:50.9
Time
2:14.2
Pace
353
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 561 |
| Drag Factor | 136 |
June 01, 2020 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:50.9 | 6,000 | 2:14.2 | 145 | 788 | 353 | 21 | 138 |
| 4:48.6 | 1,100 | 2:11.1 | 155 | 823 | 66 | 21 | 130 |
| 4:55.1 | 2,200 | 2:14.1 | 145 | 792 | 65 | 21 | 136 |
| 4:58.0 | 3,300 | 2:15.4 | 141 | 773 | 64 | 21 | 136 |
| 4:58.2 | 4,400 | 2:15.5 | 141 | 772 | 64 | 21 | 138 |
| 4:58.9 | 5,500 | 2:15.8 | 140 | 770 | 64 | 21 | 139 |
| 2:12.1 | 6,000 | 2:12.1 | 152 | 817 | 30 | 21 | 149 |
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Workout Graph
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