K9 McCormick 2000m row
2,000
Meters
8:50.0
Time
2:12.5
Pace
121
Calories
130
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
| Drag Factor | 145 |
January 13, 2026 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:50.0 | 2,000 | 2:12.5 | 150 | 821 | 121 | 23 | 130 |
| 1:44.9 | 400 | 2:11.1 | 155 | 823 | 24 | 22 | 125 |
| 1:46.6 | 800 | 2:13.2 | 148 | 810 | 24 | 23 | 130 |
| 1:45.6 | 1,200 | 2:12.0 | 152 | 852 | 25 | 23 | 134 |
| 1:46.5 | 1,600 | 2:13.1 | 148 | 811 | 24 | 24 | 132 |
| 1:46.3 | 2,000 | 2:12.8 | 149 | 812 | 24 | 24 | 133 |
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Workout Graph
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