K9 McCormick 2000m row
2,000
Meters
8:44.9
Time
2:11.2
Pace
122
Calories
131
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 144 |
December 29, 2025 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:44.9 | 2,000 | 2:11.2 | 155 | 836 | 122 | 23 | 131 |
| 1:45.7 | 400 | 2:12.1 | 152 | 817 | 24 | 22 | 119 |
| 1:44.8 | 800 | 2:11.0 | 156 | 858 | 25 | 22 | 133 |
| 1:46.1 | 1,200 | 2:12.6 | 150 | 814 | 24 | 23 | 132 |
| 1:44.2 | 1,600 | 2:10.2 | 158 | 863 | 25 | 24 | 136 |
| 1:44.1 | 2,000 | 2:10.1 | 159 | 829 | 24 | 24 | 139 |
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Workout Graph
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