Nicholas Pryszlak v4:00/2:00r...3 SkiErg
264
Meters
9:00.0
Time
17:02.7
Pace
20
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 264 |
| Overall Time | 15:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 133 |
| Stroke Rate | 4 |
| Stroke Count | 38 |
| Drag Factor | 37 |
September 01, 2026 16:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 264 | 17:02.7 | 133 | 4 | |
| 4:00.0 | 265 | 7:32.8 | 4 | 300 | 10 |
| 0 | |||||
| 0 |
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Workout Graph
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