Nicholas Pryszlak 17:07 row
4,698
Meters
17:07.1
Time
1:49.3
Pace
355
Calories
159
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 28 |
| Stroke Count | 497 |
| Drag Factor | 196 |
August 13, 2026 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:07.1 | 4,698 | 1:49.3 | 268 | 1244 | 355 | 28 | 159 |
| 5:00.0 | 1,369 | 1:49.5 | 266 | 1236 | 103 | 29 | 146 |
| 10:00.0 | 1,376 | 1:49.0 | 270 | 1248 | 104 | 29 | 160 |
| 15:00.0 | 1,375 | 1:49.0 | 270 | 1248 | 104 | 29 | 163 |
| 17:07.1 | 578 | 1:49.9 | 263 | 1246 | 44 | 28 | 167 |
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Workout Graph
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