Nicholas Pryszlak 10:06 row
2,805
Meters
10:06.1
Time
1:48.0
Pace
215
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 29 |
| Stroke Count | 299 |
| Drag Factor | 195 |
August 12, 2026 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,805 | 1:48.0 | 278 | 1277 | 215 | 29 |
| 5:00.0 | 1,391 | 1:47.8 | 279 | 1272 | 106 | 30 |
| 10:00.0 | 1,395 | 1:47.5 | 282 | 1296 | 108 | 30 |
| 10:06.1 | 20 | 2:32.5 | 99 | 590 | 1 | 10 |
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