Nicholas Pryszlak 5:12 row
1,333
Meters
5:12.7
Time
1:57.2
Pace
93
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 27 |
| Stroke Count | 146 |
| Drag Factor | 216 |
July 03, 2026 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.7 | 1,333 | 1:57.2 | 217 | 1070 | 93 | 27 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1080 | 90 | 28 |
| 5:12.7 | 44 | 2:24.3 | 116 | 850 | 3 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.