Nicholas Pryszlak 15:00 row
3,964
Meters
15:00.0
Time
1:53.5
Pace
286
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 29 |
| Stroke Count | 432 |
| Drag Factor | 214 |
June 10, 2026 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,964 | 1:53.5 | 239 | 1144 | 286 | 29 |
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1116 | 93 | 29 |
| 10:00.0 | 1,321 | 1:53.5 | 239 | 1140 | 95 | 29 |
| 15:00.0 | 1,333 | 1:52.5 | 246 | 1176 | 98 | 29 |
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