Nicholas Pryszlak 1000m row

1,000

Meters

3:06.4

Time

1:33.2

Pace

91

Calories

Average Watts432
Calories Per Hour1787
Stroke Rate32
Stroke Count102
Drag Factor212

March 04, 2026 12:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:06.4 1,000 1:33.2 432 1787 91 32
0:36.3 200 1:30.7 468 1911 19 35
0:36.5 400 1:31.2 461 1885 19 33
0:37.1 600 1:32.7 439 1809 18 32
0:38.7 800 1:36.7 386 1630 17 33
0:37.7 1,000 1:34.2 418 1738 18 32

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Workout Graph

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