Nicholas Pryszlak 5:05 row
1,226
Meters
5:05.7
Time
2:04.6
Pace
77
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 211 |
March 04, 2026 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.7 | 1,226 | 2:04.6 | 181 | 921 | 77 | 26 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 27 |
| 5:05.7 | 15 | 3:10.0 | 51 | 475 | 0 | 0 |
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