Frédéric Schmaltz 1x2:30/0:30r row
670
Meters
2:30.0
Time
1:51.9
Pace
48
Calories
161
Heart Rate
| Rest Distance | 130 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 800 |
| Overall Time | 3:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 128 |
March 12, 2026 18:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 670 | 1:51.9 | 250 | 1158 | 20 | 161 |
| 2:30.0 | 670 | 1:51.9 | 250 | 1158 | 20 | 161 |
| r130 |
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Workout Graph
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