Cam Quinn 7500m row
7,500
Meters
30:13.4
Time
2:00.8
Pace
493
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 107 |
November 09, 2024 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:13.4 | 7,500 | 2:00.8 | 198 | 978 | 493 | 22 |
| 6:08.5 | 1,500 | 2:02.8 | 189 | 947 | 97 | 21 |
| 6:05.1 | 3,000 | 2:01.7 | 194 | 966 | 98 | 22 |
| 6:04.6 | 4,500 | 2:01.5 | 195 | 967 | 98 | 22 |
| 6:01.3 | 6,000 | 2:00.4 | 200 | 986 | 99 | 23 |
| 5:53.9 | 7,500 | 1:57.9 | 213 | 1027 | 101 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.