Cam Quinn 6000m row
6,000
Meters
23:58.9
Time
1:59.9
Pace
397
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Stroke Count | 576 |
| Drag Factor | 107 |
October 17, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:58.9 | 6,000 | 1:59.9 | 203 | 993 | 397 | 24 |
| 4:52.6 | 1,200 | 2:01.9 | 193 | 959 | 78 | 23 |
| 4:50.5 | 2,400 | 2:01.0 | 197 | 966 | 78 | 24 |
| 4:50.1 | 3,600 | 2:00.8 | 198 | 980 | 79 | 24 |
| 4:48.4 | 4,800 | 2:00.1 | 202 | 986 | 79 | 24 |
| 4:37.3 | 6,000 | 1:55.5 | 227 | 1077 | 83 | 26 |
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Workout Graph
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