Cam Quinn 6000m row
6,000
Meters
23:56.0
Time
1:59.6
Pace
398
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 567 |
| Drag Factor | 106 |
September 26, 2024 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:56.0 | 6,000 | 1:59.6 | 204 | 997 | 398 | 23 |
| 4:53.3 | 1,200 | 2:02.2 | 192 | 957 | 78 | 23 |
| 4:50.3 | 2,400 | 2:00.9 | 198 | 979 | 79 | 23 |
| 4:48.2 | 3,600 | 2:00.0 | 202 | 986 | 79 | 24 |
| 4:46.2 | 4,800 | 1:59.2 | 206 | 1006 | 80 | 24 |
| 4:38.2 | 6,000 | 1:55.9 | 225 | 1061 | 82 | 25 |
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Workout Graph
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