Cam Quinn 3624m row
3,624
Meters
14:50.9
Time
2:02.9
Pace
236
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 105 |
July 11, 2024 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:50.9 | 3,624 | 2:02.9 | 188 | 953 | 236 | 22 |
| 4:53.8 | 1,200 | 2:02.4 | 191 | 955 | 78 | 22 |
| 4:51.0 | 2,400 | 2:01.2 | 196 | 964 | 78 | 23 |
| 4:49.6 | 3,600 | 2:00.6 | 199 | 982 | 79 | 23 |
| 0:07.2 | 3,624 | 2:30.0 | 104 | 500 | 1 | 8 |
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Workout Graph
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