Cam Quinn 6000m row
6,000
Meters
23:50.8
Time
1:59.2
Pace
399
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 550 |
| Drag Factor | 105 |
June 20, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:50.8 | 6,000 | 1:59.2 | 206 | 1003 | 399 | 23 |
| 4:51.6 | 1,200 | 2:01.5 | 195 | 962 | 78 | 23 |
| 4:49.0 | 2,400 | 2:00.4 | 200 | 984 | 79 | 23 |
| 4:47.4 | 3,600 | 1:59.7 | 204 | 989 | 79 | 23 |
| 4:45.1 | 4,800 | 1:58.7 | 209 | 1010 | 80 | 23 |
| 4:37.8 | 6,000 | 1:55.7 | 226 | 1075 | 83 | 24 |
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Workout Graph
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