Cam Quinn 6000m row
6,000
Meters
23:52.3
Time
1:59.3
Pace
398
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 583 |
| Drag Factor | 105 |
June 12, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:52.3 | 6,000 | 1:59.3 | 206 | 1000 | 398 | 24 |
| 4:51.7 | 1,200 | 2:01.5 | 195 | 962 | 78 | 24 |
| 4:48.4 | 2,400 | 2:00.1 | 202 | 986 | 79 | 24 |
| 4:47.3 | 3,600 | 1:59.7 | 204 | 989 | 79 | 24 |
| 4:45.8 | 4,800 | 1:59.0 | 207 | 1007 | 80 | 25 |
| 4:39.1 | 6,000 | 1:56.2 | 223 | 1057 | 82 | 25 |
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Workout Graph
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