Cam Quinn 500m row
500
Meters
1:53.1
Time
1:53.1
Pace
34
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 109 |
March 24, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.1 | 500 | 1:53.1 | 242 | 1082 | 34 | 26 |
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 6 | 26 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1115 | 7 | 24 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1125 | 7 | 27 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1130 | 7 | 27 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1130 | 7 | 27 |
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Workout Graph
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