Cam Quinn 5000m row
5,000
Meters
19:42.6
Time
1:58.2
Pace
335
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 104 |
February 18, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:42.6 | 5,000 | 1:58.2 | 212 | 1019 | 335 | 22 |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 993 | 66 | 22 |
| 3:58.4 | 2,000 | 1:59.2 | 207 | 996 | 66 | 22 |
| 3:58.2 | 3,000 | 1:59.1 | 207 | 1012 | 67 | 22 |
| 3:56.1 | 4,000 | 1:58.0 | 213 | 1021 | 67 | 22 |
| 3:50.8 | 5,000 | 1:55.4 | 228 | 1076 | 69 | 23 |
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Workout Graph
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