Cam Quinn 6000m row
6,000
Meters
23:46.6
Time
1:58.8
Pace
400
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 538 |
| Drag Factor | 105 |
February 01, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:46.6 | 6,000 | 1:58.8 | 208 | 1009 | 400 | 22 |
| 4:48.5 | 1,200 | 2:00.2 | 201 | 985 | 79 | 22 |
| 4:47.4 | 2,400 | 1:59.7 | 204 | 989 | 79 | 22 |
| 4:46.6 | 3,600 | 1:59.4 | 206 | 1004 | 80 | 22 |
| 4:45.0 | 4,800 | 1:58.7 | 209 | 1010 | 80 | 23 |
| 4:39.0 | 6,000 | 1:56.2 | 223 | 1058 | 82 | 23 |
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Workout Graph
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