Cam Quinn 6000m row
6,000
Meters
23:46.9
Time
1:58.9
Pace
400
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 553 |
| Drag Factor | 106 |
November 30, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:46.9 | 6,000 | 1:58.9 | 208 | 1009 | 400 | 23 |
| 4:49.1 | 1,200 | 2:00.4 | 200 | 983 | 79 | 22 |
| 4:48.1 | 2,400 | 2:00.0 | 202 | 987 | 79 | 23 |
| 4:47.3 | 3,600 | 1:59.7 | 204 | 989 | 79 | 23 |
| 4:45.5 | 4,800 | 1:58.9 | 208 | 1008 | 80 | 23 |
| 4:37.0 | 6,000 | 1:55.4 | 228 | 1078 | 83 | 25 |
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Workout Graph
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