Cam Quinn 6000m row
6,000
Meters
23:44.6
Time
1:58.7
Pace
401
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 21 |
| Stroke Count | 506 |
| Drag Factor | 106 |
November 21, 2023 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:44.6 | 6,000 | 1:58.7 | 209 | 1013 | 401 | 21 |
| 4:47.7 | 1,200 | 1:59.8 | 203 | 988 | 79 | 21 |
| 4:46.6 | 2,400 | 1:59.4 | 206 | 1004 | 80 | 21 |
| 4:46.0 | 3,600 | 1:59.1 | 207 | 1006 | 80 | 21 |
| 4:45.2 | 4,800 | 1:58.8 | 209 | 1009 | 80 | 21 |
| 4:39.0 | 6,000 | 1:56.2 | 223 | 1058 | 82 | 22 |
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Workout Graph
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