Cam Quinn 6000m row
6,000
Meters
23:33.4
Time
1:57.7
Pace
404
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 23 |
| Stroke Count | 556 |
| Drag Factor | 106 |
September 15, 2023 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:33.4 | 6,000 | 1:57.7 | 214 | 1029 | 404 | 23 |
| 4:47.4 | 1,200 | 1:59.7 | 204 | 989 | 79 | 23 |
| 4:45.9 | 2,400 | 1:59.1 | 207 | 1007 | 80 | 23 |
| 4:44.1 | 3,600 | 1:58.3 | 211 | 1013 | 80 | 23 |
| 4:42.2 | 4,800 | 1:57.5 | 215 | 1033 | 81 | 24 |
| 4:33.8 | 6,000 | 1:54.0 | 236 | 1104 | 84 | 25 |
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Workout Graph
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