Cam Quinn 6000m row
6,000
Meters
23:21.7
Time
1:56.8
Pace
409
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 23 |
| Stroke Count | 553 |
| Drag Factor | 105 |
April 03, 2023 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:21.7 | 6,000 | 1:56.8 | 220 | 1050 | 409 | 23 |
| 4:43.5 | 1,200 | 1:58.1 | 212 | 1028 | 81 | 23 |
| 4:42.4 | 2,400 | 1:57.6 | 215 | 1032 | 81 | 24 |
| 4:41.2 | 3,600 | 1:57.1 | 218 | 1036 | 81 | 23 |
| 4:40.5 | 4,800 | 1:56.8 | 219 | 1052 | 82 | 24 |
| 4:34.1 | 6,000 | 1:54.2 | 235 | 1103 | 84 | 25 |
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Workout Graph
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