Cam Quinn 6000m row
6,000
Meters
23:27.6
Time
1:57.3
Pace
406
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 549 |
| Drag Factor | 104 |
March 02, 2023 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:27.6 | 6,000 | 1:57.3 | 217 | 1038 | 406 | 23 |
| 4:44.3 | 1,200 | 1:58.4 | 211 | 1013 | 80 | 23 |
| 4:43.5 | 2,400 | 1:58.1 | 212 | 1028 | 81 | 23 |
| 4:43.1 | 3,600 | 1:57.9 | 213 | 1030 | 81 | 23 |
| 4:41.4 | 4,800 | 1:57.2 | 217 | 1036 | 81 | 24 |
| 4:35.2 | 6,000 | 1:54.6 | 232 | 1085 | 83 | 24 |
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Workout Graph
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