Cam Quinn 7500m row
7,500
Meters
29:56.3
Time
1:59.7
Pace
497
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 106 |
February 19, 2023 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:56.3 | 7,500 | 1:59.7 | 204 | 996 | 497 | 22 |
| 6:01.9 | 1,500 | 2:00.6 | 199 | 984 | 99 | 22 |
| 5:59.7 | 3,000 | 1:59.9 | 203 | 990 | 99 | 22 |
| 5:59.9 | 4,500 | 1:59.9 | 203 | 990 | 99 | 22 |
| 5:59.1 | 6,000 | 1:59.7 | 204 | 992 | 99 | 23 |
| 5:55.7 | 7,500 | 1:58.5 | 210 | 1022 | 101 | 23 |
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Workout Graph
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